you don’t have to stay stuck.

Therapy for Life Transitions in NC and CO

Are you overwhelmed by all of the change that comes with life transitions?

You’re grateful for what you have, but still feel like you’re in over your head. Maybe you’re experiencing some grief amidst all of the change as well. For every new beginning, something must end. It is normal to feel both grateful and sad about the changes taking place in your life.

Is it possible that this emotional tug-of-war is getting in the way of you truly embracing the opportunities that this life transition has to offer?

  • You want to know that you can make it to the other side of this life transition.

  • You want life to feel less stressful and chaotic.

  • You want to create your new normal.

You’re ready to embrace this new beginning.

WHAT YOU CAN EXPECT

You can learn to have inner peace even in the midst of change.

You can get to the other side of this life transition. I can help you feel confident in your ability to handle whatever challenges come your way, as a result of this life change.

Through the implementation of helpful treatment modalities (e.g., Intuitive Therapy and Energy Healing), I can help you skillfully navigate the terrain of this new life transition and process any grief or sadness about what you must leave behind to embrace your new normal.

Therapy for life transitions can help you…

  • Enhance your confidence in your ability to handle challenges related to your specific life transition.

  • Possess tools to manage stress, anxiety, and/or grief.

  • Find peace and contentment in the midst of change.

  • Remember how capable, powerful, and ready you are to embrace this new beginning.

Frequently asked questions about Life Transition therapy

FAQs

  • Life transitions are periods of transformation in our lives that mark the beginning of something new (e.g., starting a new job, moving to a new city, divorce, marriage, becoming a parent, starting or finishing school, etc.). Learn more.

  • The time it takes to adjust to a life change varies depending on the type of change; however, it can take anywhere from three months to two years to adjust to certain life changes. Effective therapy can help reduce the amount of time it takes to adjust to various life transitions. Learn more.

  • Reach out for a free consultation to get started! Learn more.

 Your new normal is waiting for you.