It doesn’t have to be you against the world.

Therapy for loneliness in NC and CO

Are you connection starved?

You’re the person that everyone can count on, but for some reason you struggle to find a safe shoulder to lean on in your times of need. Maybe you wear your independent nature like a badge of honor, but must admit that there are times when you wish you had a partner and/or a stronger support system.

It’s possible that you’ve loved and lost, dealt with betrayal, and/or never quite felt like you really belonged anywhere.

  • You want connection but you push people away.

  • You crave intimacy but you’re terrified of being truly seen.

  • You want to feel accepted by others and to belong, but you don’t accept yourself.

 You’re ready to get out of your own way.

WHAT YOU CAN EXPECT

You can learn to love and be loved, for real.

The older we get, the more difficult it becomes to maintain and develop connection. This is because as we age and change, so do our friends, families, and communities. Nothing and no one stays the same, and it can be hard to keep up.

The good news is that you have complete ownership of your life. If the direction you are going in no longer feels right, you can change course. Sometimes we are holding on to outdated views of what friendship, family, and intimate partnership mean to us. It’s time to build community based on who you are, not who you were.

Meeting more people is not the cure to loneliness. Meeting yourself and then feeling confident in your ability to shine your light into the world is the cure. As you shine your light, the people who are meant to be in your life will find you. I can help you become reacquainted with who you are, what you want, and what you need to feel contentment and joy.

Through the implementation of helpful treatment modalities (e.g., Intuitive Therapy and Energy Healing), I can help you find the root cause of your loneliness and equip you with tools to develop and maintain the relationships you desire.

Therapy for loneliness can help you…

  • Develop healthier relationships.

  • Discover your attachment style and how to make it work for you, not against you.

  • Overcome fears of intimacy and vulnerability.

  • Attract relationships that are in alignment with what you want and need.

Frequently asked questions about self-esteem therapy

FAQs

  • Therapy for loneliness works in stages. The first stage is about developing a deeper understanding of yourself. The second stage deals with recognizing patterns and creating new ways of being. The third stage involves a blending of stage one and two, in conjunction with real life implementation. Still have questions? Schedule a free consultation. I will answer any questions you have! Learn more.

  • If you often feel emotionally restless, on-going disappointment about where you are in life (in regards to relationships), and/or frustrated with your support system or lack thereof, it is likely that you could benefit from therapy that focuses on overcoming loneliness. Learn more.

  • Reach out for a free consultation to get started! Learn more.

 You are not destined to feel lonely forever .