You are not what’s happened to you.

Therapy for Letting Go of the Past in NC and CO

Does it feel like no matter how hard you try, it is impossible to move on from what hurt you?

Your life is not ruined. You can begin again.

Maybe you’ve made some mistakes, and the guilt and shame you feel have you in an emotional chokehold. Your inability to release the past is affecting your relationships, mental health, and overall well-being.

  • You want to move forward but don’t know how.

  • The pain of your past feels unbearable sometimes.

  • You are stuck in a cycle of replaying negative events from your past.

 You’re ready to move forward.

What you can expect

You can feel hopeful about your future.

I will gently guide you through the process of emotional recovery through the implementation of helpful treatment modalities (e.g., Intuitive Therapy and Energy Healing).

Together, we will find purpose in your pain. I will support you in processing the events of your past, tackle how they are negatively impacting you in the present, and transmute all of that negative energy into something useful. As a result, you will evolve as a person, and finally be set free from the bondage of your past.

Therapy for Letting Go of the Past can help you…

  • Stop letting your past dictate your future.

  • Heal the wounds from past hurts and mistakes.

  • Find purpose in your pain.

  • Start living your very best life, free from the weight of your past.

Frequently asked questions about Therapy for letting go of the past.

FAQs

  • I will support you in unpacking the thoughts, feelings, and events that have gone unprocessed. This will allow you to unload everything that is no longer serving you, making it possible for you to release your past and move forward. Still on the fence? Book a free consultation. I will answer any questions you have!

    Learn more.

  • If you feel a sense of dread, disappointment, anxiety, and/or worry when you wake up each morning, it is possible that events from your past and/or your perspective of your past is holding you back. Want to learn more? Book a free consultation. I will answer any questions you have! Learn more.

  • Reach out for a free consultation to get started! Learn more.

  • Intuitive Therapy is a form of integrative psychotherapy that utilizes intuition to uncover what the client is experiencing but may not be consciously aware of. 

    I use my intuition in order to access this unconscious information and bring it to the conscious awareness of my clients.  I work from an energetic; mind, body, soul (holistic mental health) approach that helps the client to understand, unpack, and release the source of the presenting problem.

  • Energy healing involves restoration of mind, body, and soul through understanding chakras and the role they play in well-being. When energy pathways are blocked or imbalanced, it can lead to vibrational disturbances that can cause excessive anxiety, sadness, and/or a plethora of other symptoms. Energy healing techniques such as meditation, Reiki, divination tools, and intuitive verbal processing interact with these vibrations to restore balance.

    Want to learn more? Book a free consultation. I will answer any questions you have! Learn more.

It is possible for you to build the life you want, despite what you’ve been through.